Oil recommendation can be found in the detail information for each Öhlins product. Viscosity 19,0 Centistokes at 40° (similar SAE 7,5W).#20: Fork oil with a viscosity of 98.0 centistokes at 40° Celsius (similar SAE 40 W).#10: Fork oil with a viscosity of 40.0 centistokes at 40° Celsius (similar SAE 20 W).#5: Fork oil with a viscosity of 20.0 centistokes at 40° Celsius (similar SAE 7.5 W).R&T: Fork oil with a viscosity of 19.0 centistokes at 40° Celsius (similar SAE 7.5 W).Together with the front fork springs from Öhlins, a considerable improvement in the responsiveness and performance of an original fork can be achieved. The viscosity index reflects how well an oil retains its viscosity at various temperatures, so the higher the index the better. What distinguishes Öhlins fork oil from conventional oils is that it reduces friction, stays cleaner, has a long service life, and is highly resistant to foaming (known as cavitation). The different viscosities available make it possible to select the most suitable oil. The Yamaha manual recommends Yamaha Suspension Oil M1 or Ohlins R&T43. They include a range of fork oils which will increase the performance of original telescopic and upside down forks. The manufacturers W numbers bear no resemblance to the viscosity. Öhlins has developed high-quality oils for its shock absorbers, forks, and cartridge kits. Öhlins Motorcycle Front Fork Fluid R&T 1 Liter
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